Give Up The Struggle of Improving Yourself.
We become what we think about. We often go through life not truly understanding how capable and how strong we really are. This leads to very self-limiting beliefs, some that may have not originated from…
Tag: mental health
Understanding Loneliness to Create Fulfilling Relationships
THE FORMATION OF RELATIONSHIPS AND SOCIAL NEEDSLoneliness is a purely subjective and uniquely individual experience; it differs from the idea of being alone entirely. Loneliness is a part of one’s biology in the sense that…
Check up on Your Friends
Friends; a lot of the time we may think by telling them how we feel we’re being a burden. I questioned this. Wondered why would it be so difficult to just speak up. Speak up…
Burning Out Mentally and 5 Steps To Fix It
How to recognize you're burning out and 5 steps you can take to fix it. Burning out is a common feeling; it is described as “an extended period of time where someone experiences exhaustion and…
The Long Road To Forgiving Myself
Learning and forgiving. "Although you should not erase your responsibility for the past, when you make the past your jailer, you destroy your future. It is such a great moment of liberation when you learn…