The Importance of Breath
Process all these ideas to see if they are in alignment with what you know to be true. If you are patient I promise this will be worth the read. Understanding our habits to create…
Tag: mindfulness
Give Up The Struggle of Improving Yourself.
We become what we think about. We often go through life not truly understanding how capable and how strong we really are. This leads to very self-limiting beliefs, some that may have not originated from…
Burnt Coffee for the Soul
Is Burnt Coffee Bad for the Soul? Burnt Coffee, I know what you’re thinking… Enough with the: “Starbucks Mania – I gotta have my latte perfect so I can Instagram the foam heart on top,…